Kristin Cavallari recently revealed that she has lost an impressive 20 pounds since the birth of her second child in May.
The reality TV star, who is married to Chicago Bears’ quarterback Jay Cutler, welcomed baby Jaxon on May 7. Their first son, Camden, was born back in August 2012.
Cavallari spoke to reporters about her recent weight loss , sharing some details about how she managed to lose all that weight so fast:
“I’m still a couple of pounds away from my pre-pregnancy weight, but it took a solid three months with Camden and I think it will be the same this time. I started working out when Jax was three weeks old. I’ve been working out four to five times a week for 30 to 45 minutes at home, doing tons of leg work like squats, lunges and lifting weights.”
Due to her impressive weight loss, a result of the working out, Kristin Cavallari said she isn’t concerned about the last few pounds which still remain to be lost. “My stomach needs the most work but that takes time more than anything and diet plays a huge role,” she said.
And according to the 27-year-old star, diet didn’t play a huge role in her weight loss , as the working out took care of it. Cavallari spoke about the fact that she practices healthy eating anyway:
“We eat a ton of veggies, chicken, grass-fed beef, bison, and fish. We also love sweet potatoes and brown rice pasta. I either make a smoothie, oatmeal or eggs for breakfast and a salad or turkey sandwich for lunch. I have a snack in the afternoon – usually nuts with dried cherries, chips with hummus, or an apple and almond butter. I also love avocados with olive oil and sea salt and I put coconut oil in or on everything.”
No doubt, young mothers around the world will take note of Kristin Cavallari’s successful post-baby weight loss regime, perhaps, even, with just a touch of envy.