Jennifer Aniston spends a lot of time worrying about what she eats but every once in a while she allows herself to step away from her diet. Aniston said that her cheat day typically includes Mexican food or pasta.
Aniston, 43, opened up about her diet at an event this weekend in celebration of her yoga instructor’s new book, Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover. The actress said that she usually follows a diet but every once in a while she allows herself to have a cheat day.
Aniston said : “Cheat days for me are usually … it’s either Mexican food … maybe Italian pasta, but I think you always have to do it in moderation.”
When Aniston isn’t having a cheat day she’s eating healthy and working out The actress is a big fan of yoga and says that her yoga instructor, Mandy Ingber, is responsible for keeping her in shape all of these years.
Aniston said: “That was always my ‘ugh,’ my legs … That’s why I credit Mandy (for my legs), with yoga.”
Are you surprised that Aniston allows herself to eat Mexican food and pasta every now and then? It’s good to see the actress indulge herself with some unhealthy food but I don’t know if pasta exactly counts as a cheat meal.
This, my friends, is a cheat meal.
If you’re gonna do it.. have fun & be EPIC. Yup, its that kind of day. In 3..2.. #EpicCheatMeals twitter.com/TheRock/status…
— Dwayne Johnson (@TheRock) April 21, 2013
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