Brooke Ence is a beast at the weight room, and her fans just can't get enough of her fitness posts. The 33-year-old CrossFit athlete regularly updates her 1.5 million followers with fitness routines, wellness tips, and more.
In one of her Instagram updates, Brooke wowed her fans with her ripped, post-workout arms. Still reeling from what looked to be an intense Naked Training session, Brooke showed her impressive muscles and shared a learning moment for everyone.
Check it out below -- and keep reading to find out how she stays in shape!